Wow what a difference! Today started week two of P90X and was Chest and Shoulders and then Ab Ripper X. I got a pull up bar and that is exactly what I needed! That took the workout up to the X notch! I got a pull up bar at Walmart tonight and it was money well spent! My only issue with tonight's work out was, I did not start till after 7:30 and next thing I knew, it was after 9 and I had yet to eat or feed my son dinner. Good thing my awesome boyfriend was on it and started to cook while I was finishing up my work out!
My numbers are not all that impressive. I am going to list them with the better of the two from tonight and night one!
Day one and Tonight
Wide front pull ups 15 (bands) 11 (pull up bar w/ chair)
Standard push ups 30 33
Reverse Grip pull ups 18 (bands) 7 (pull up bar w/ chair)
Military style push up 11 13
Close Grip over head pull ups 16 (bands) 5 (pull up bar w/chair)
Wide Fly push ups 24 23
Heavy pants 15 (w/10) 23 (w/10)
Decline push ups 16 18
Lawn movers 18 (w/10) 15 (w/13)
Diamond push ups 16 18
Back rippers 10 (w/8) 14 (w/10)
Dive Bombers (video below) 7 8
Sorry everyone, I line the numbers up so pretty, but for some reason it gets all messed up when I post and upload a video. I am stoked about doing plyometrics tomorrow. I still love Plyo! I am hoping to get to see Jaxon and Mel Mel tomorrow night after Kung Fu, so that means I must get my sleepy head up in the morning to do the hour long work out! I am sooooo happy that I am more stoked about P90X now that I have the pull up bar. One day, I will do an unassisted pull up and it will be in the next 83 days! So excited!
My "thing" I want to do before I leave this planet is to compete in a sprint triathalon! I need a new bike for that! That may even be something I could be very good at! I miss swimming on a daily basis. There is nothing like it! I need a pool!
No comments:
Post a Comment