AHHHHH what a great work out today! I am not going to lie it was demanding. But it hurts so good! Today I did Max Cardio Conditioning. I was relieved to see that there were not too many push up plank type moves for my arms and shoulders, they are killing me. This was very much like Pure Cardio in month one. You get your ten minute warm up then a stretch, and then you go into about a 29 min nonstop cardio butt-kicking, muscle burning, workout with no breaks (unless you break like me). So it is about 29 moves or so, that you do for about a minute each. I had Matt tape a few of the moves but this is under half of them. It became a challenge for him to tape me, make cinnamon rolls, and tend to his children's every want. (The cinnamon rolls were like a Biggest Loser temptation, I am working my a$$ off and that smell hit me like a bullet!) Only thing that could have made today's work out better is if Matt was able to do it with me.
As you can see in my picture Bono joined me into the world of Insanity today. He really is a comic relief. Yes, if he was here full time, it would be annoying but for now it is just funny. He is a great dog. I have really enjoyed taking him on two nice walks a day and Odin has really benefited from having him here too! It has got me thinking.... but no way will Matt allow me have a dog of my own. Boo!
I have to get to work today. Which means I have to take a shower and get dressed and work YUCK! I can't wait till things go back to normal at work, whenever that may be who knows? Tomorrow is Sunday and Max Recovery which is a new dvd! Excited! I don't know if I can get all three videos up here but I am going to try! Enjoy my pain.
