
Day 15! Made it through my second Fit test EASY!!!! The second time is WAY easier then the first, One because you know whats coming and two because you have been working your a$$ off the past 15 days! So, I just said ...you know whats coming, what I did not know was coming was my carbon monoxide tester to go off during my test at 6:30 this morning!! Looking back at it , I was scared and started to pick a fight with Matthew because I did not know what to do! So we are yelling at each other over the VERY loud annoying beeeeeeeeeeeeeeeeeeep! So what did we do??? Threw it outside! ha
Then I realized that is just Dumb..... the tester is outside and four humans are inside. So I brought it in and took the battery out, then put it back in and reset it. It was fine after that but this was in the middle of the Globe Jumps and I continued the end of the test thinking. OMG I am going to die doing Shaun T's Insanity from Carbon Monoxide poisoning. All is good, No one died today!
Ok so the long awaited Test two results compared to Test one:
1) Switch Kicks: 103 to 85 (18 Better)
2) Power Jacks: 58 to 40 (18 Better Again!)
3) Power Knees: 96 to 78 (18 Better YET again!)
4) Power Jumps 35 to 24 ( 11 Better)
5) Globe Jumps 13 to 10 (3 Better)
6) Suicide Jumps 15 to 12 (3 better)
7) Push Up Jacks 21 to 12 ( 9 Better!)
8)Low Plank Obliques 23 to 18 ( 5 Better!)
I was pleased to see that all the moves increased quite a bit! What is funny is I wanted more when it was done! So, tonight I jumped on my Elliptical for 35 minutes and busted my butt working on my fitness! I kind of want to do a little bit more too because tomorrow is my weigh in at work and I have to be 139.5!!!! All this hard work has to pay off on the scale... it just has tooooooo!
I have not thought about a non weight loss goal for next week and I have to think of one soon, maybe to finish my book! I am a very slow reader and this may MAKE me finish it! I am reading You on a Diet! I don't know, I have a lot to read yet and I want to make my goal this week!
Tomorrow is Plyometric Cardio Circuit! Even though I think that one is the toughtest, I think it is my favorite!
side note: went out to the store and stopped also for a bottle of wine for Grey's and its a re run! booo!!!
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