Salt Review

Day four! Cardio Recovery! Guess what... there was no cardio, nadda, zero, a much needed zip! The only way I can describe today's work out, is a controlled muscle stretch and strengthen. It had a lot of deep stretching (which I totally blow at) and deep controlled squats and lunges types of strengthening! It was not easy, yet it was not make you want to puke hard. I think I may add some yoga a few nights a week just to get better at strengths and balance, we'll see.

I am glad I started this program on a Thursday thru Wednesday calendar, verses a Monday threw Sunday. This puts my Cardio Recovery every Sunday rather then Wednesday and my off days as Wednesday rather then Sunday. I am very happy with this decision! I am only on day four and I am telling you I can feel the difference! It very well may be all in my head, but my body is changing!!! Imagine how I am going to feel on day 63!!!!

Last night I was up past midnight again, which I know I know I said was a mistake the day before, but Matt and I had the house to ourselves and watched some football, HGTV and the movie SALT. The football blew because The Saints lost (Matthew's favorite) and the movie was ok. It was your typical Angelina Jolie movie, which makes me laugh because Really... do you expect me to believe this anorexic looking woman could be that tough! I am not a hater but I think it is funny. The movie actually reminded me of a female version of The Bourne Identity.

Today consists of a much need cleaning of the house, grocery shopping and getting Odin from his dads later. I am hoping to swing by and see my nephew Jaxon! LOVE HIM! And some more football. I will be rooting for Green Bay because I would like to see the Bears play Seattle next week! Who are you rooting for???

Enjoy the video...