Thursday, January 6, 2011


Photo Note: the one at the bottom is the start of the Fit Test and the top... well that is the end!
I made it through day one! Which is just the Fit test, but I got my butt (and Matt's) up only hitting snooze once and did day1! The fit test consists of a warm up, and 8 different exercises. You do one at a time each for a minute for as many reps as you can, then a cool down.

The purpose is to record your reps and each time the chart calls for the Fit test, hopefully your reps increase. So here it goes, Day One Fit test reps
Me Matthew
Switch Kicks 85 100 (disclaimer not sure I counted these correctly)
Power Jacks 40 45
Power Knees 78 61 (Yeah me!)
Power Jumps 24 42 (Boo me, I struggled with this)
Globe Jumps 10 8
Suicide Jumps 12 15
Push Up Jacks 12 14
Low Plank Obliques 18 22


Matt and I were put to shame by the pros doing it on TV but all in all, I am stoked we did it, we started so we have to finish. I did feel as if I was going to puke at the end but I got over it!!! Matt said his head did not feel right after words either. It is pretty intense.

Well tomorrow marks day two and Plyometric Cardio Circuit. I have no clue what that has in store for Matt and me. I have to not hit snooze tomorrow and HAVE to have this start at 6 so Matt and I can make it to work on time! We are suppose to have snow tomorrow! So hopefully there is no delay in Odin's school because I also have a sixers game that we are taking the boys ! It would be pretty funny if tomorrow night Matt and I can't move our legs and the boys take over the Wells Fargo Center!

Tomorrow also marks weight in number one for the new fitness challenge at work! This time baby, I am going to be the winner hahaha! Well my team that is!!! I want to be in bed no later then 10 pm tonight because I was so excited for Insanity to start.... I keep waking up last night ( I am that lame!)

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