My boys are back!!!! Just what I needed! Matthew , despite all the odds, even made it home earlier than expected. See, his flight from St. Louis was delayed for over two hours, which would have made him miss his flight from Detroit to Philadelphia. So, a miracle worker put him on a direct flight from St Louis to Philadelphia and got him home over two hours earlier than he would have if his flight was not delayed!
I had my favorite work out buddy back today. He tried his best but was not able to finish the work out, I am not even sure he finished half the work out. He has had a severe head cold the past week and flew on over 6 planes the past week. I knew this work out was going to be no good for him. I told him this, but he is such a good man that he tried anyway. Insanity is not a good work out if your even a little under the weather and today's would be the worst. It is FULL of push ups, plank moves, jumping and up and down moves. His ears have not popped since Tuesday, so if you can imagine today's work out messed his world up a bit!
I did it though! I love plyometrics. It is hard! My arms and back end are so sore! I am pretty sure I pulled a muscle in my glute! It hurts. Not enough to stop working out though. Good news, wait I am crying tears of Joy right now. I got on the scale yesterday and it read 131.8. I lost 6.8 pounds this week!!!! I am finally seeing a difference in everything! I don't know if that number was a fluke, but fluke or not I will take it! I lost over 10 pounds in 6 weeks. That is good right! Whoa lets even go as far as to say I am so freaking proud of myself! I really feel like Insanity is making me a better person. I really think I am. Thank you Shaun T! We are having like 4o mile an hour winds right now, it is pretty wicked! I have to get to the store and get some grub. We are having Natalie, Elijah and Odin over tonight, and we better have some food for them to eat. I hope I don't blow away! Tomorrow is Max Cardio Recovery! Wish me luck!
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