Well I did not only not get up 15 mins early I slept in 45 mins late. HAHA I messed up my alarm, so I decided to just do the work out after work and see how different it is to do this in the evening verse the morning. Well there are pros and cons!!! Oh, there are pros and Cons..
First thing I noticed is the way I felt all day. Kind of anxious, kind of excited. I think that was a pro and a con, sort of both. It was nice to look forward to a work out but I THINK I would rather do Insanity in the morning and do a Jillian Michaels or Biggest Loser DVD or go to the GYM at night and look forward to that. Only because Insanity would be a very easy work out to just not do when you had a bad day or you have too many things going on and you don't get home till like 8p.m. If you did Insanity that late you would be awake till 2am easy! Other Pros :I felt like I did have a little bit more zip in my step. I did feel as if I could do the circuit with a bit more speed and more endurance. BUT it was just a bit. One more sort of Pro was that my house was warm, but so was my body and I overheated! BIG TIME! BIG BIG BIG TIME! I was actual tempted to turn on the ceiling fan, yet I did not.
CONS :well first thing that comes to mind is I drink A LOT of water during the course of the day and I have a tiny little blatter problem and lets just say I have a better time controlling it during the morning work outs due to the very empty blatter. If your a woman who is a mother or has a weak blatter you know what I am talking about and if you don't, just consider yourself LUCKY! It really affects my workouts, my runs, my sneezing, my laughing, my jumping, my life, etc.
Also, I wear makeup and it was so bad haha I noticed at one point of my work out my mascara was on my THIGH! HAHAHAHA! If I had my contacts in that would be no good!!! NO GOOD AT ALL! In addition to that I have a hard time getting enough food in any given day and I did this workout at or around 6:45 ish and I had NO desire to eat till after 9:00. We all know it is no good to eat that late for many many many reasons. First and foremost for me its the heart burn.
Funny thing about tonights work out was Bono, my parents dog. Well he is a nervous nelly of a dog. We are watching him for the week while my parents are vacationing. If you know Bono you will understand this. Well as I was working out he was like I can top that, you do your moves I will chase my tail, then watch you, then run back and forth, then watch you, then chase my tail. The entire work out, he was driving me crazy in a good way. This work out required me to do a ton of push ups and Bono was literally right in my face EVERY time. So funny! He made me laugh and I think with out him tonight I would have been crying not laughing.
Well today was Max Interval Plyo and it kicked my butt! A ton of jumping and a ton of push ups! A ton!!! I did not have anyone to take a video but there are a bunch of new moves I want to share. I promise! I do however have a silly pic of me showing off my muscles. Todays moves are crazy crazy crazy. More push up moves than any other work out that Insanity has had yet. That was hard. I did feel that the work out was a little bit easier than yesterdays interval training.
Work tomorrow and babysitting Jaxon, So very excited! I love him! Tomorrow is max-cardio conditioning
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